top of page

KAIZEN

Mental Performance Coaching

Feel better.

Perform better.

Online sessions available

Male and female runners on track

Mental Solutions to Maximize Performance

We equip athletes and performers with the psychological skills to overcome internal obstacles and achieve consistent high performance.

CLIENTS INCLUDE TOP ATHLETES AT

sport psychologist
sport psychology for martial arts and jiu jitsu
sport psychology for college athletes
sport psychologist kelowna
football sport psychology
sport psychology for youth athletes
sport psychology for basketball
Dr Frazer Atkinson

Meet Dr. Frazer Atkinson
Founder

Frazer is a Mental Performance Coach to high performers whose clients include business leaders and professional athletes in the NFL, NBA, PGA, and UFC.

​

From successful Olympians to aspiring high school athletes, Frazer uses evidence-based theories and frameworks from sports and performance psychology to assist clients in achieving their identified goals and optimal level of performance.

He has a PhD in Sport Psychology and a Master’s degree in Kinesiology and uses his experience and expertise to support his clients in the following areas:

​

  • Thrive Under Pressure

  • Perform With Confidence

  • Overcome Performance Anxiety

What is Kaizen Mental Performance and How Can It Help You?

​
Headed by Dr. Frazer Atkinson, Kaizen Mental Performance is a leading sport and performance psychology service for athletes and high-performers who want to learn the psychological skills required to consistently perform to the best of their ability. â€‹

​

 

INVENTIVE & CREATIVE
Strategies
We offer personalized and creative mental strategies for every situation to help you perform at your best.
 
​


KNOWLEDGE & EXPERTISE
Experience
Using an evidence-based approach, we have worked with numerous high-performers in sports and business who want to maximize their performance. Whether you're looking to thrive under pressure, compete with more confidence, or overcome self-doubt, our trusted expertise will help you improve your mental performance.
​
​
 
INTERNAL & EXTERNAL
Results
Kaizen Mental Performance has supported many performers in achieving success.  By promoting a mindset of constant self-improvement, clients learn how to build confidence, perform under pressure, and embody resilience to ensure they achieve peak mental performance.

testimonials

TRUSTED BY THE BEST

Rachel Pennington

Raquel Pennington

(UFC World Champion)

Being an athlete my whole life, I have always physically worked extremely hard. Most people don’t realize we also need to train our brains to tap into the greatest parts of ourselves as a person and athlete. Ever since I met Frazer I truly feel I have shifted gears in my mindset. We clicked right off the bat and he has many techniques that have truly helped me as a person. What may work for me may not work for others but he has such a broad knowledge of many different ways to reach each individual's needs.
 
Before my last fight, I was absolutely in my head. He 100% changed my mind frame in the matter of a session and by our visual walkthrough I remembered what I’m destined for. Furthermore, past being a mental coach he is just a great human being. I would highly recommend him. You will not be disappointed!"

calendar

Loading calendar...

Contact Kaizen

Thanks! We'll get back to you as soon as possible.

bottom of page